Complex Trauma
We provide specialized therapy for individuals experiencing complex trauma—prolonged or repeated exposure to traumatic events, often beginning in childhood. Treatment focuses on emotional regulation, self-worth, and creating a safe internal and external environment.
Symptoms
Emotional Symptoms
Chronic sadness or depression
Intense feelings of shame or guilt
Emotional numbness or detachment
Mood swings
Low self-worth or self-esteem
Behavioral Symptoms
Self-harm or suicidal behavior
Risky or impulsive behavior
Difficulty trusting others
Aggression or hostility
Social withdrawal or isolation
Cognitive Symptoms
Trouble concentrating or making decisions
Memory problems
Negative self-image
Distorted perceptions of self and others
Physical Symptoms
Sleep disturbances (insomnia, nightmares)
Chronic pain with no clear cause
Fatigue
Gastrointestinal issues
Relational Symptoms
Difficulty forming or maintaining relationships
Fear of intimacy or abandonment
Attachment issues (clinginess or avoidance)
Reenactment of trauma in relationships
More Details