PTSD

Intrusion Symptoms:

• Flashbacks

• Nightmares

• Distressing memories of the traumatic event

• Emotional or physical reactions to reminders (triggers)

Avoidance Symptoms:

• Avoiding thoughts, feelings, or conversations about the trauma

• Avoiding people, places, or situations that trigger memories

Negative Mood and Cognition Changes:

• Persistent negative thoughts or beliefs (e.g., “The world isn’t safe”)

• Distorted blame of self or others

• Feeling detached or estranged from others

• Inability to feel positive emotions

• Memory problems related to the traumatic event

Arousal and Reactivity Symptoms:

• Irritability or angry outbursts

• Hypervigilance (feeling constantly “on edge”)

• Sleep disturbances

• Difficulty concentrating

• Exaggerated startle response

• Risky or destructive behavior